I have had the poops like crazy yesterday. I made donairs (yum), but I used Romain lettuce instead of pita. It was delish!! Only problem was I got the poops. Romain lettuce does it to me every time!
My system has gone haywire in the last couple of months. I have been plagued by headaches, dizzy spells, poops, nausea, cramps (major stomach pain), major blahs.
I have not been eating as I should, but not really bad.
I have gone on an elimination again to see what is affecting me. So far I have learned I have a latex fruit intolerance! That alone has changed my life.