I am so proud of the effort I am putting in
I can do this
I do not eat at night
I do not eat anything after I have eaten super
I do not pick at left overs (hard)
I spent all day yesterday transferring all my info onto a new email address, new blog, new google +, and new picassa. Sheeesh, just because they did nt like my nick name. I didnt want my real name out there, so I put my nickname as my name. Note to self, dont do that again.
I did great yesterday. I did not over eat, kept to my meal plan. The only real upset I had was that my new scale added on a few pounds. Its like I have to re-lose the same pounds I worked to take off. I took a few pics of myself to show the before and after. Yuk, is all I can say. I will be wearing the same clothes each time so I can see the difference clearly. Unfortunately, the only white shirt I found was wrinkle shitty mess. Next time I will make sure to be more presentable. It is not easy taking pics of yourself... hands free...with a timer. I may post later I dont know.
I measured my parts and here is the damage
Current Weight 212.4
Can only go up from here right?
Its really early in the morning, so I will wait a bit before weighing myself. I am going to use both machines to see how big of a difference there is. I found a pic of fat that helps keep it in perspective though. I lost at least 5 lbs since I started, and this is what it looks like...
I had a hard time believing it, because I dont feel like I have lost that. So I went to look at a 5 lbs of sugar, 5 lbs of potatoes and it is totally real. Or a more accurate example would be a pound of butter x 5. Holy crap, I am carrying alot of extra weight. No wonder I am tired.