Saturday, 7 June 2014

Bad Madijo!

Bad day.
I over ate tonight. Then I puked. I have not done that in a long time. I tend to do it when I have not eaten enough for a couple days. Then I snap. Bam!I over eat...but its not even gorging. Its just a cheat that was not planned. No more then 500 calories. :(
It is something I have to work on I know. I do.
I puke something like 5/6 times a year. 5/6 times too many.  But I work on it.
Most times I don't puke. I just say, this is your punishment?!  Suffer.
Why? No idea.
The biggest...smartest solution is to eat properly. Duh!

2 comments:

  1. I so get what you're laying down here. Sometimes I put something in my mouth and chew it, then spit it out. Sometimes I do this multiple times a day. Ugh. Food demons, me thinks. It will get better, for both of us. Just gotta keep puttin' one foot in front of the other...

    ReplyDelete
    Replies
    1. i agree!

      Sometimes it feels like one foot in front of the other...then one step back every now and then.

      Delete

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