Wow do I feel different! I went for a walk last night, for the first time in way too long. I walked pretty fast and I didn't feel tired. I didn't feel like a was dragging myself up the hills. What a shock. Not carrying around all that extra weight makes such a huge difference.At work, I try to walk with my chest out, stomach in (pretty hard to do) and with a more confident attitude. Fake it til you believe it.
I look at my naked body and I see two things (not what you think!) I see how much more I have to lose and I feel hope. I can see and feel how far I have gone, and that I can do the same for the rest of my weight.
I feel almost pretty again.
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