Loose Pants

Sigh...

I walk close to 5 miles a day now. I walk at 6:30 in the morning, (just before work). I also walk after work, after supper.

I am following my diet, drinking smoothies (yumm). Sadly, the pounds are not moving.

On the plus side, my pants are looser, and my legs are getting muscly ( checked spelling).

Exercising!

I am walking, walking, walking!
Dont seem to be losing this week, but my pants are getting very loose. So I figure I am losing fat, and gaining muscles.

Its working!

I have been making a huge, I mean HUGE effort to walk everyday. I get up earlier if I need to, to get in at least one walk in.

I also have been drinking green smoothies, and really watching what I eat.

So I am happy to announce, I am down to 176 again! Nearly 10 lbs.

Walkin!

Imma walkin!

I started walking before work, on lunch, and after work.

U so awesome Jo! (me)

Another beautiful day in the neighborhood 174.6

Doing good on my restart, and I could not be happier about that! I went for a little walk, worked hard at
work and in life is gooood.

I weighed in at 174 today, but I figure that is wrong. Its funny that just by weighing myself everyday, and eating better, I feel more in control of my life.

I am doing something amazing! October 23, 2013 170

I...am walking! Outside! During the daytime! Where there are people!

I know it does not sound like anything, but really it is. I walk all the time, at night that is.

I started walking with my mom at my local park, (forest with maintained paths). Then one day...I decided to go walking before the sun went down. The rest is history.

Speaking of, I am going out right now.