Since I fell off the diet wagon, my IBS has been AWFUL! Bad enough that I have nearly had accidents. I take it as a blessing, because it is a constant reminder to watch what I eat.
When I go over to the 'Dark Side', I get temperary amnesia. I dont look at labels, that way I have no idea what I am eating. Seriously?! Like I dont have it all memorized! Thats the amnesia part.
Now imagine eating something that is totally not good for you...imagine having to run to the bathroom...
Its easy to live in denial, but not when your on the toilet.
Wednesday, 23 April 2014
Tuesday, 22 April 2014
Reward tattoos!
Today is the day!
I weighed in yesterday at 177 which made more sense then 174. I have not weighed myself yet today, but it should be around the same.
This past week, I have been slowly dipping back into my 'diet'. I measure and calculate. Not enough to lose, just maintain.
Today is the day though, that I am jumpin' in!
This past week, I have been slowly dipping back into my 'diet'. I measure and calculate. Not enough to lose, just maintain.
Today is the day though, that I am jumpin' in!
Sunday, 20 April 2014
Another beautiful day in the neighborhood 174.6
Friday, 18 April 2014
Here we go again... 178
Today is Good Friday, and it is a beautiful one too. Its a good day to take charge of my health again.
I have not been exercising, or keeping an eye on what I eat. Or I should say, I have been watching, but not 'seeing' what I eat. The only thing that I have done right is to keep on weighing myself everyday.
So here I go again!
I have not been exercising, or keeping an eye on what I eat. Or I should say, I have been watching, but not 'seeing' what I eat. The only thing that I have done right is to keep on weighing myself everyday.
So here I go again!
Subscribe to:
Posts (Atom)