I got nominated for the Liebster Blog Award again! I know its like a chain letter, but it still makes me feel special.
Thank you Tanvee for the nomination.
Monday, 30 September 2013
Sunday, 29 September 2013
Shaking thing up! September 29, 2013 173
I have been overeating a bit the last couple of days. By over eating, I mean eating from 1500 to 2000 cals a day not my usual 1200. No weight loss this week. My ghost period is lurking and I am craving fooooood!
I was never satisfied, always hungry, thinking about foooood. I looked at my calender and there was my explanation. My period. Sometimes I have it, sometimes I dont. Either way when it comes near I gain a few pounds (strict diet or not), and I become a hungry stomach.
In the past, this is where I usually derailed. I am always (for the foreseeable future), going to go through this every month. So I need a plan to deal with Aunt Flo.

This is what I came up with:
Increase my calories during the first couple of days
Increase my exercise to help nullify the extra calories
Except that my scale will show a weight increase (water)
Take this time to maintain/de-stress from diet
Let this go on for only 1-2 days!!
Try some new recipes
So far so good.
I made a couple of things from Chocolate Covered Katie . Wow!!! is all I can say. Delish. She makes veggie breakfast/desserts that are no/low sugar, but a little higher in cals than I can eat regularly.
Then by chance I made some Oatmeal pancakes from The Biggest Loser, and they are gonna become my breakfast of choice. I will just make a large batch and cook as needed. Nom nom nom
I was never satisfied, always hungry, thinking about foooood. I looked at my calender and there was my explanation. My period. Sometimes I have it, sometimes I dont. Either way when it comes near I gain a few pounds (strict diet or not), and I become a hungry stomach.
In the past, this is where I usually derailed. I am always (for the foreseeable future), going to go through this every month. So I need a plan to deal with Aunt Flo.

This is what I came up with:
Increase my calories during the first couple of days
Increase my exercise to help nullify the extra calories
Except that my scale will show a weight increase (water)
Take this time to maintain/de-stress from diet
Let this go on for only 1-2 days!!
Try some new recipes
So far so good.
I made a couple of things from Chocolate Covered Katie . Wow!!! is all I can say. Delish. She makes veggie breakfast/desserts that are no/low sugar, but a little higher in cals than I can eat regularly.
Then by chance I made some Oatmeal pancakes from The Biggest Loser, and they are gonna become my breakfast of choice. I will just make a large batch and cook as needed. Nom nom nom
Wednesday, 25 September 2013
I have lost 85 pounds!...so far September 25, 2013 171.2
I have lost 85 lbs so far! Yippee!

No one, (other than my family) says anything about noticing my weight loss. That was until yesterday. I had a couple of my regular customers come up to me and say something like 'Holy crap have you lost alot of weight!' to 'Holy crap you look good!'
Thank you thank you thank you!

No one, (other than my family) says anything about noticing my weight loss. That was until yesterday. I had a couple of my regular customers come up to me and say something like 'Holy crap have you lost alot of weight!' to 'Holy crap you look good!'
Thank you thank you thank you!
Monday, 23 September 2013
Moving forward September 23, 2013 171.2
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| Random pic off internet :) |
I have a family who loves me, I live in an awesome city and fall is here. I have been walking more and more, unfortunately it is at night. I think my goal this month (October) will be to go for walks during the day so I can see the trees turning color.
My other goal for October, will obviously be to lose another 10 lbs. Whatever I lose is better than nothing, but I am going to try for 10 lbs before Halloween. It will be kind of a cheat, since I reached my 170 a little early. So I actually have 5 weeks to lose 10 lbs.
I should be able to do it, since I am going to be adding more walks to my days. I have not been working much these last couple of weeks, so my exercise has been practically nil. I am going to be working nearly 14 days straight so that will also help. Hehehehe.
Sunday, 22 September 2013
Crappy news September 22, 2013 171.0
Get ready for some whining, moaning and groaning....
I am just a casual employee where I work, and I have been holding out for the dangling carrot (permanent part time) for over a year now. I was told lots of opportunities were coming up. Yah...now it does not look like much will happen before January. I also found out the competition is pretty fierce.
Needless to say, it looks like I am going to be looking elsewhere.
I worked two (2!) days this week!! Thank Goodness I worked 6 days last week. My paycheck, (if I am lucky) will be around five hundred dollars for two weeks. Which I have to pay my mortgage ($200), internet/phone ($200), heating oil ($100), electricity($45), cc bills ($120), gas/car ($50), R. lunch money ($25)... hmmm oh and groceries. What you dont have enough money? What? I will have this exact problem next week!
Gawd! I am going back to bed with my whiny self.
I am just a casual employee where I work, and I have been holding out for the dangling carrot (permanent part time) for over a year now. I was told lots of opportunities were coming up. Yah...now it does not look like much will happen before January. I also found out the competition is pretty fierce.
Needless to say, it looks like I am going to be looking elsewhere.
I worked two (2!) days this week!! Thank Goodness I worked 6 days last week. My paycheck, (if I am lucky) will be around five hundred dollars for two weeks. Which I have to pay my mortgage ($200), internet/phone ($200), heating oil ($100), electricity($45), cc bills ($120), gas/car ($50), R. lunch money ($25)... hmmm oh and groceries. What you dont have enough money? What? I will have this exact problem next week!
Gawd! I am going back to bed with my whiny self.
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