Well I did pretty good food wise yesterday. But when I got home I was
hungry!!! I usually eat alot when I get home, so I knew I would have a
problem. I didnt go crazy with eating but I have to really work on that.
I counted everything (calories) so I could see what I ate and where I
have to work on my food intake. Either way, very good first day. Today
is going great too, already getting my withdrawal headaches, which is
good. I am a pro at dieting, so I know I need a few good days before I
get completely in the zone. I am glad I am doing this before Christmas,
because who knows how much more I would have gained before the new year.
This way I will have lost some for Christmas and already be on my way
to a new me before the new year. Blah blah blah. Hey I am trying to
convince myself so shut up!So here goes more positive thinking
I am doing great
I only eat when I am hungry
I am not ugly
I do not say bad things about myself in my head
I am happy
I dont mind looking in the mirror
No comments:
Post a Comment