I take pills for my depression and social anxiety and I started to take half my dose every night. Now I take half a dose every second day. I can feel the difference. I am coasting, hanging on the edge...
On the other hand, I am starting to see that my anxiety was/is strongly tied to my weight. As I lose more weight, I am leaving the house more and more. I say that, but yesterday I could not make myself go for a walk during the daylight hours. Sometimes I feel like such a crazy person.
|Milo from a couple of months ago|
I went back inside, and waited for dark. Then I went for a walk. Sad.